4 Hour Childbirth Class

SKU:
$125.00
$95.00
$95.00
Unavailable
per item

This class is for those with limited time or who have already had a baby but need some helpful reminders on breathing and relaxation techniques, labor and delivery options, and pain relief methods, etc.


Topics covered include:

  • Anatomy of Pregnancy and Birth
  • Labor and Delivery, what happens during labor and delivery
  • Comfort Measures and Techniques. The majority of our time together is geared towards coping with the intensity of labor - including breathing techniques, positions for labor and birth, massage, counter pressure, benefits of hydrotherapy, and other non-medical pain relief options
  • Hospital/Medical Procedures and Options, informed decision making
  • Immediate Postpartum Period and newborn transition
  • Newborn care and appearance
  • Skin-to-skin and initiating breastfeeding
  • Q & A, Resources, and where to find more information