4 Hour Childbirth Class
SKU:
$125.00
$95.00
$95.00
Unavailable
per item
This class is for those with limited time or who have already had a baby but need some helpful reminders on breathing and relaxation techniques, labor and delivery options, and pain relief methods, etc.
Topics covered include:
- Anatomy of Pregnancy and Birth
- Labor and Delivery, what happens during labor and delivery
- Comfort Measures and Techniques. The majority of our time together is geared towards coping with the intensity of labor - including breathing techniques, positions for labor and birth, massage, counter pressure, benefits of hydrotherapy, and other non-medical pain relief options
- Hospital/Medical Procedures and Options, informed decision making
- Immediate Postpartum Period and newborn transition
- Newborn care and appearance
- Skin-to-skin and initiating breastfeeding
- Q & A, Resources, and where to find more information